Simple Way to Prepare Any-night-of-the-week Massaman chicken curry - Free Download

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Before you jump to Massaman chicken curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we're incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making some minor changes can positively impact day-to-day eating habits.

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As you can see, it's not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to massaman chicken curry recipe. You can cook massaman chicken curry using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Massaman chicken curry:

1. Get 50 g of Massaman curry paste to taste, I used about.
2. Take 400 ml of coconut milk.
3. Use Clove of garlic - chopped.
4. Use of Chopped shallot.
5. You need Tablespoon of fish sauce.
6. Take Teaspoon of brown sugar.
7. Take Tablespoon of smooth peanut butter.
8. Provide 2-3 of chicken breasts - chopped.
9. Use 2-3 of small potatoes - peeled and chopped into small cubes.
10. Prepare 1 of carrot - peeled and sliced.
11. Provide Handful of peanuts.
12. Get of Lime to serve.
13. Get of Thai basil or normal basil to serve.
14. Use of Rice to serve.

Instructions to make Massaman chicken curry:

1. Start by gathering your main ingredients together. Shell the nuts and roast in a preheated oven at 160 for about 30 mins. Add the curry paste to a wok. Dissolve with the coconut milk over a low heat..
2. Add fish sauce, sugar, garlic and shallots. Stir and add the peanut butter.
3. Add potatoes and simmer for about 10 mins. Add chicken and carrots. Stir and simmer for another 20 mins or so. Meanwhile, your nuts should be roasted. Remove from oven and whiz up in a food processor.
4. Serve with rice, lime, basil and the roasted peanuts 😀.

Variations and Adaptations: Vegetarian Massaman Curry: Omit the chicken then either add extra vegetables, or substitute pan fried tofu or paneer (Indian cottage cheese). Vegan Massaman Curry: Omit the fish sauce and chicken and add extra vegetables, tofu or paneer. Add veggies: mini corn, broccoli, green beans, red bell peppers, zucchini, bamboo shoots, baby corn, cauliflower. Chicken Massaman Curry is an easy, gluten-free weeknight dinner option. It has a wonderful flavor- mild and just slightly sweet from the coconut milk.

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